Teachers

Sarah Tiefenthaler

It was only days after returning home to Los Angeles from a full month of an extensive yoga teacher training in Costa Rica that Sarah was invited to enjoy a sunny November afternoon trying out Stand Up Paddling (SUP) at Mother’s Beach in Marina Del Rey. There was no question that she was immediately excited for the opportunity to go out on the water as she just returned from a place where she had spent day after day in the magnificence of the Costa Rican jungle practicing yoga and in her spare time, she was hiking, swimming, and exploring everything the tropical jungle had to offer. Sarah was clearly still thirsty for any activity in which she could maintain a consistent presence in nature. She had never been on a stand up paddle board before that November afternoon but found it to be quite natural for her.

With her obvious passion for yoga, it was not long before Sarah began to experiment with yoga poses on the boards which was the spark that would lead to YOGAqua to come into being. For the next few weeks, Sarah ventured out onto the water with a SUP board, experimenting with yoga poses and sequences, testing them out, then revising again, and this process over and over until she developed a sequence that really worked, that any level of yoga practitioner could enjoy but still be challenged by at the same time. From there, she began teaching weekly classes at Mothers Beach through Poseidon, a new Stand Up Paddle Board shop in Venice, California. It didn’t take long before every week new and returning students would come out for the class, each class filled up to it’s max. Sarah felt the locals need for a new yoga experience and saw their joy in being outside on the water, under the bright sun while flowing through their new form of yoga practice.

Sarah is a Brand Ambassador for BOGA Yoga Paddle Boards, Lululemon Athletica, Calavera Swimwear, Freestyle USA Watches and Kialoa Paddles.