CLASS SCHEDULE

Tuesday
7:00am-7:50am
9:30am-10:20am

Wednesday
7:00am-7:50am
9:30am-10:20am

Friday
7:00am-7:50am
9:30am-10:20am

Class Pricing 

First Time Special $15
Single Class $22
5 Pack $95 ($19 per class)
10 Pack $170 ($17 per class)

Classes are 50 minutes long and include:

• 3 minute cardio warm-up
• 2 minute stretch
• 10 minutes of strengthening, mat work
• 20-25 minutes of circuit training with equipment
• 10 minutes of restorative cool down

There is a 3 person minimum per class.  Should a class not meet the minimum attendance requirement, you will be contacted prior and asked to reschedule.

There is a 12 hour cancellation policy.  No refunds or reschedules will be made within 12 hours of the class start time.