Group ClassesAvailable in Marina Del Rey, CA year round. Equipment is provided. Class is 90 minutes long; the first 30 is dedicated to SUP instruction and paddling and the remaining hour is for yoga on the board. Read More
Private LessonsAvailable at Mothers Beach in Marina Del Rey for 1-10 people. Also available at a location of your choice. Your exclusive YOGAqua experience can be created in the ocean or a swimming pool as long as conditions are suitable. Read More
RetreatsEveryone needs a little adventure in their life! Experience YOGAqua in some of the most beautiful, tropical, luxurious settings around the world. Read More
Teacher TrainingWhether you are interested in taking this course to become a SUP Yoga instructor or purely to learn a fun and effective workout program under the sun, you will learn everything there is to know about the art of taking and teaching SUP Yoga. Read More
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A message from our founder"It was purely my love for yoga and nature that inspired the idea for YOGAqua back in 2010. That’s it, a simple recipe for sure. However, it’s been my passion that pushes me everyday to guarantee YOGAqua provides only the best possible experience to all our students. Your safety is, of course, our very first priority but your enjoyment, fitness and finding that blissful stillness of the mind is our objective.” -Sarah Tiefenthaler
Rachel has a love for anything that builds intensity and strength, especially when that activity is out doors. After being an avid rock-climber for years, Rachel began the practice of yoga as a way to cross-train her body. What she didn’t expect was the great healing that yoga provided both physically and emotionally. Yoga has become a self-expression of love, creativity and expression of physical and emotional strength for Rachel. Through her backgrounds in rock climbing and callisthenic studies, Rachel brings intensity into the body that opens and strengthens the muscles and heart.
Rachel began practicing SUP Yoga in 2013 as it was a combination of all her great loves, yoga, the outdoors, surfing and being on the water, and a physically and mentally challenging activity. The peace and serenity that is obtained while on the water has the great ability to heal the body, heart, and soul. Rachel’s classes are very strength building and physically challenging but the healing ability of the ocean is the perfect counter-balance to her SUP Yoga classes. Come Practice and Play with Rachel to have a great time out in nature while reconnecting to your inner-self by building strength and love for yourself, those around you, and the great mother earth!
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